I am a psychotherapist with over 16 years of experience counselling individuals and
families. I hold a Level 4 Diploma in Humanistic Counselling and a Bachelor of Arts
degree in Counselling (Integrative) and I am a member of the British Association of
Counselling and Psychotherapy.
My work is informed by attachment theory and a strong belief that children thrive
through safe, secure and emotionally attuned relationships. I am passionate about
supporting parents and carers to better understand their children’s emotional and
developmental needs and to strengthen connection within the family.
My professional background includes maternal mental health, early years parenting
and supporting families through the challenges of everyday life. I provide tailored
psychoeducation and therapeutic support that recognises the unique needs of each
child, parent and family system. I am also experienced working with addictions,
trauma and sexual violence.
Support is individually tailored following an initial assessment and recommendations
are made based on the needs and goals of the family.
 

THERAPEUTIC PARENTING SERVICES

Foundations of Parenting
• Parenting Your Baby (0–12 months)
• Parenting Your Toddler (1–3 years)
• Parenting Your Preschool Child (3–5 years)
• Parenting Your School-Age Child (5–12 years)
• Parenting Your Teenager (13–16 years)

Relationships and Communication
• Listening to and Understanding Your Child
• Strengthening Parent–Child Relationships
• Building Positive Family Communication
• Understanding Attachment and Secure Relationships

Separation and Co-Parenting
• Child-Focused Parenting After Separation
• Effective Co-Parenting Skills
• Supporting Children Through Changes in Family Relationships

Supporting Additional Needs and Challenges
• Understanding and Responding to Behaviour That Challenges
• Supporting a Child with Health or Medical Needs
• Building Emotional Capacity and Self-Regulation

Practical Support for Families
• Household Budgeting and Financial Wellbeing
• Teaching Children Everyday Life Skills
• Establishing Healthy Family Routines

Support may be offered as single psychoeducational sessions, short-term focused interventions or longer-term programmes, depending on the needs of the individual and family.

Counselling Services
In addition to parenting support and psychoeducation, I offer:
• One-to-one adult counselling
• Parent and child counselling sessions

Counselling sessions are typically offered as standard one-hour appointments.